CREAMY SPICED HUMMUS
An impressive Greek classic that whips up in less than 15 minutes. Perfect for dipping!
Prep time: 15 minutes
Cook time: N/A
Yields: 12 servings
DIPS & DRESSINGS
INGREDIENTS
- 1 15 oz can garbanzos beans, drained and rinsed
- 1 Tablespoon sesame oil or sesame tahini
- 1 Tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 cloves garlic
- ¼ teaspoon red pepper flakes
- 1 x 5.3 oz cup Oikos® Plain Greek Yogurt
- 2 Tablespoons chopped parsley or cilantro
- Salt and cracked black pepper
- Pita chips, carrots, cucumber slices and red pepper strips
DIRECTIONS
- In a food processor blend garbanzos, sesame oil, lemon juice, garlic and red pepper flakes to a smooth paste. Transfer to a bowl and stir in yogurt and parsley until blended. Season with salt and pepper.
- Serve hummus with vegetables and pita chips.
