Oikos Triple Zero Nonfat Greek Yogurt | QUART
Oikos® Triple Zero Plain has 18g of protein, 0 added sugar*, 0 artificial sweeteners, and 0% fat per 6 oz serving.
*Not a low-calorie food
About 5 Servings Per Container
Serving Size
3/4 Cup (170g)
Amount per serving
Calories
100
% Daily Value*
Total Fat0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol10mg
3%
Sodium60mg
3%
Total Carbohydrate7g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Includes 0g Added Sugars
0%
Protein18g
36%
Vitamin D 0.0mcg
0%
Calcium 190mg
15%
Iron 0mg
0%
Potassium 180mg
4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
CULTURED NON FAT MILK
YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS
According to the Dietary Guidelines for Americans (2020), balanced diets should encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber, and potassium, and limit consumption of saturated fat, added sugar, and sodium.
Nutrients to encourage
Good source of Calcium (15% DV)
Nutrients to limit
Sodium (3% DV)
Saturated Fat (0% DV)
Added Sugar (0% DV)
Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.
